A lot of people today are looking to invest on supplements. In fact, most of these supplements allow the body to recuperate and meet the required macro and micronutrients. If you will look at the numbers, protein supplement industry is a billion-dollar business that is still growing every year. A lot of players have come up with different proprietary ingredients to get the attention of their target market.
But with both health and environmental concerns on the rise, a lot of people are looking to have protein supplements from plant sources. The plant-based supplement industry has also already reached the billion-dollar mark. In fact, the reason for its popularity is the fact that plant-based protein is just as good as animal-based protein.
Containing no dairy, soy, and animal contents, Raw Fusion is a 100% raw vegan food supplement that can help improve your muscle tissue recovery. It contains around 21 grams of protein per serving, not to mention it also has a good amount of BCAAs. This means that you can use it during workouts as well in order to prevent muscle wasting.
According to its manufacturers, they’ve utilized modern technologies such as cold-extrusion technologies in developing the product. It also has a vegan-approved formula that is allergen-free and is organic. Among the things used in this supplement include pea protein isolate, rice protein isolate, and also artichoke protein.
This is a good option if you are looking for a low glycemic and low cholesterol option. It is also typically used by individuals with lactose intolerance. And the best thing about this is that it is still not as in demand as your typical whey powder. It means that there is less demand and therefore consumers can enjoy a much lower price point for this particular product.
Sport Performance Protein
Available in different flavors ranging from berry, chocolate, mocha, or vanilla, a lot of fitness enthusiasts are going after Sports Performance Protein today for its recovery benefits. It offers 30 grams of protein per serving along with 5 grams of carbohydrate. Among its protein source include pea protein, organic pumpkin seed protein, organic sunflower seed protein, alfalfa protein. It also has probiotics which make the supplement easy to digest by your system.
The Sport Performance Protein is ideal to be consumed within 45 to 90 minutes after a workout. It takes one level scoop in ice cold water to meet your body’s protein content. It also has 6 grams of BCAAs making the perfect drink to help prevent delayed onset muscle soreness after your workout.
Protein and Greens
Protein and Greens by Vega is another great supplement that vegans can invest on. It costs around $30 and it comes in chocolate and vanilla flavors. This multisource protein comes from pea protein, hemp protein, sacha inchi protein, and brown rice protein. This non-dairy supplement contains around 20 grams of protein. Unfortunately, this product doesn’t contain any BCAAs but only has around 110 to 120 calories per serving. It also doesn’t contain vitamins and minerals. This is solely for someone who is looking to supplement his macronutrient requirement. It can also be an ideal food replacement if you wish to drop weight.
There are other products by Vega that you can go for if you prefer to take BCAAs along with your protein supplements. You can have the Vega One or Vega Sport in this situation.
MRM’s Veggie Protein is another product that you want to keep in your list of favorite supplements. It is an all-natural food supplement that includes pea protein isolate, hemp protein powder, and organic brown rice concentrate among many others. It also includes a high concentration of antioxidants from different fruits and vegetables. This simply means that it is more than just for meeting your protein needs but to even allow you to live healthier.
Buying the 2.5-pound Veggie Protein will give you around 30 servings. Every serving allows you to consume 22 grams of protein. It also contains7.5 grams of carbohydrates. For this supplement, it has both Omega 3 and 6 from Hemp and Chia and Flax Powders.
Veganism is becoming popular. It also follows that a lot of people are also investing in products that don’t make use of anything that comes from animals. One of the things that made plant-based protein still lag behind animal-based protein is the myth that it actually shrivel your muscles. But does it really do more harm to your recovery? In fact, there are studies to back up the information that pea protein can provide the same amount of gains as regular whey protein. Given this reality, you can choose from these products to see which one fits your needs.