Archive for category: Plant Based Supplements
26
10
2019

Ashwagandha: Not Just for Stress

Ashwagandha is a popular herbal adaptogen from the Ayurvedic traditional medicine of India. Adaptogens are herbs that help the body respond to stress better, both physically and mentally. Ashwagandha is a common addition to beverages and is easily found in health food stores. Many people who take As...

21
10
2019

Bacopa: The Herbal Cholinergic

Bacopa Monnieri is an herb used in Ayurvedic medicine that promotes cognition. It supports cognition because of its effects on choline, and it an be referred to as a cholinergic—though not in the usual way that you might think of. Bacopa allows more acetylcholine to circulate in the body because it...

20
10
2017

Best Plant-Based Supplements of 2017

A lot of people today are looking to invest on supplements. In fact, most of these supplements allow the body to recuperate and meet the required macro and micronutrients. If you will look at the numbers, protein supplement industry is a billion-dollar business that is still growing every year. A lo...